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Oly Weightlifting 3 times a week

Weightlifting : Improve the main lifts ,snatch,Clean & Jerk using complexes and variations of the lifts ,with accessory lifts to improve positional and overall strength.

3 sessions a week 1.5hrs

Class includes Mobility/movement prep/priming/improving positional strength/ Accessory work/Core/Cool down.

Limit: 3 classes per Week
Programs: Open Gym, Weightlifting - Oly

SHOREDITCH - 13 Classes Per Month

This membership gives you access to 3 Classes per Week (13 Per Month) at Amica 365 CrossFit Shoreditch and includes access to all WODs, Functional Fitness, and Specialised Classes plus the use of our Open Gym where you can book hour slots and use the gym at your leisure. Please note the Open Gym will still count towards your attendance limit. No show and late cancellation fees apply.

Limit: 13 classes per Month
Programs: WOD, AMICA METCON, BUILD, Gymnastics, Hyrox, Mobility, Open Gym

SHOREDITCH - Unlimited Classes + Open Gym

This membership gives you access to Unlimited Classes per Week at Amica 365 CrossFit Shoreditch and includes access to all WODs, Functional Fitness, and Specialised Classes plus the use of our Open Gym where you can book hour slots and use the gym at your leisure. No show and late cancellation fees apply.

Limit: Unlimited
Programs: WOD, AMICA METCON, BUILD, Gymnastics, Hyrox, Mobility, Open Gym, Weightlifting - Oly